Tag Archives: art of living

Yogasutra’s and Katho Upanishads – Online Knowledge Series

online_knowledge_seriesTo register for Yogasutra’s – http://tiny.cc/patanjaliys
This is going to be facilitated by Sridhar
To register for Katho Upanishads – http://tiny.cc/katho
This is going to be facilitated by Rashmi
Format: Meditate, watch video and then discuss
Please register asap so we can send you the download info for the knowledge series

‘Get Happy’ SF Meditation Retreat Sat 2nd July with Sri Sri Ravi Shankar $95/-

The founder of Art of Living, philanthropist and Noble Peace Prize nominee Sri Sri Ravi Shankar is leading two sessions with breath work and meditation in the Bay Area July 4th weekend.
One day ‘Get Happy Program’ in San Francisco on Saturday, 2nd July 9 am to 6 pm that will give participants an experience of Sudarshan Kriya, meditation and fun group processes for stress relief. $95/- fee. Link to register
http://tiny.cc/sfgethappy
The two day ‘Get Happier Program’ on Sunday and Monday, 3rd and 4th July at Santa Clara, 9 am to 5 pm for the complete experience. After doing this program, participants will learn a take home practice of Sudarshan Kriya and can come for weekly follow ups for life in any Art of Living center anywhere in the world. There will also be fun interactive group processes, meditation and Kriya.
If participants sign up for both Get Happy and Get Happier together, they can avail of a $50/- discount. Please call us to help you get the discount. http://tiny.cc/sfghcombo
Thanks
Pankaj Gupta 203-249-9153

Yoga of Breath – Free Seminar

Lead by Sr. Faculty of Art Of Living organization Joan Goodrum. This seminar is
• Designed to experience the techniques offered in Get Happy program
• Understand how the quality and success of our life is determined by the state of our mind
• Provides a glimpse into an approach that can increase personal
capacity and gain insight into the laws that govern the mind and emotions
RSVP at http://tiny.cc/yogaofbreath
When: Sunday, June 19, 2016 from 4:00 PM to 6:00 PM (PDT)
Where; Art Of Living Center for Yoga and Meditation – 6690 Amador Plaza Road St 215, Dublin, CA 94568

The Happiness Program – Sudarshan Kriya®

The Happiness Program – Sudarshan Kriya®
The centerpiece of The Happiness Program is Sudarshan Kriya, a powerful breathing technique that uses specific, natural rhythms to not only release stress at the deepest level, but also balance and integrate mind, body and heart.

Your course will also include:
· Stretching and low-impact yoga for health, circulation, and physical well-being.
· Guided meditation and breathing techniques that increase energy and deeply relax the body and mind.
· Skills for handling negative emotions and situations.
· Practical wisdom for improving focus at work and harmony in relationships.
· Guided interactive processes

By the end of the course you’ll be equipped with specific techniques that you can practice every day. The value of these practices is both cumulative and immediate; you can look forward to continued and increasing benefits. You’ll also have access to ongoing follow-up programs which take place all over the world.
Please note that it’s required to attend all sessions of the course

RSVP: https://register2.artofliving.org/us/civicrm/event/register?id=138811&lcMessages=en_GB&reset=1&_ga=1.262656010.781480049.1459892447
Course dates: 14 Apr 2016 to 18 Apr 2016
Course timings Weekdays: 06:30 PM to 09:30 PM | Weekends: 10:00 AM to 04:00 PM
Venue Art Of Living – Tri Valley Center, 6690 Amador Plaza Rd, St 215, Dublin, CA 94568 United States

The Happiness Program at Art of Living

Course Details. Live with Joy, Purpose and Confidence
Within you lie vast, untapped possibilities waiting to be discovered. Through The Happiness Program you’ll learn practical and powerful techniques that will enable you to gain a greater vision of who you are and benefit you for the rest of your life. You will find yourself enabled to create a more joyous, purposeful life, and gain the confidence to stretch and grow beyond limiting beliefs
Please note that it’s required to attend all sessions of the course.
Course dates — 06 Aug 2015 to 10 Aug 2015
Course timings — Weekdays: 06:30 PM to 09:30 PM
Weekends: 10:00 AM to 04:00 PM
Venue Art Of Living – Tri Valley center
6690 Amador Plaza Rd, St 215
Dublin, CA 94568
United States
RSVP: https://register2.artofliving.org/us/civicrm/event/register?id=135679&lcMessages=en_GB&reset=1&_ga=1.82071312.746917685.1437766603

Free 1-Hr Happiness Program – Dec 23rd at 7 pm

This one hour workshop provides a glimpse into an approach that can increase personal capacity and gain insight into the laws that govern the mind and emotions. Learn breathing techniques that help de-stress, reduce negative emotions while increasing energy, focus and efficiency. Experience the effects of a state of meditation being in a place of ‘restful alertness.
The workshop will explore the elegant Mind-Breath-Body connection, and how we can consciously use our breath to:
* Live in the present moment
* Break through our barriers and realize our full potential
* Learn how to manage our emotions
* Live a happier life!
What should I bring?
Nothing! Just yourself and your friends!
Event: Happiness Seminar
Venue: Art Of Living – Tri Valley Ctr
Address: 6690 Amador Plaza Rd St 215 Dublin, CA 94568
When: Dec 23rd from 7 pm – 8 pm.
Coordinator: Vaishali Patel
Contact Phone: 510-967-2380
Contact Email: vai_deh…@y…com

Stress Free, Violence Free Society Meeting

Come and join us for an informational session on: “How to build a stress free and violence free society.”

Background: This campaign focuses on creating a stress and violence free society by:

  • Strengthening family values
  • Empowering youth
  • Fostering a feeling of community
  • Building a happier and safer society

Venue: Pleasanton Library
400 Old Bernal Ave, Pleasanton, CA 94566

Date: February 6, 2013
Time: 7-8 PM
RSVP: http://tiny.cc/ii01rw
Contact: Sridhar (510) 334-7908

Stress Free, Violence Free Society

Know Breath Know life – May 17th – 20th 2012

Learn to relax and live life to the fullest.
This Art of  Living Course includes yoga, meditation, breathing techniques, practical wisdom and interactive processes.
To register: http://www.artofliving.org/us-en/program/12258
Contact Phone: 5109672380
Contact Email: [email protected]

“The Art of living is to gain this ability in life-it’s very simple, just a skill-the ability to free your mind of the past, to free your mind of the future fears, and to be able to play with every situation that is in front of you, to be able to take every situation that is in front of you.”
— Sri Sri Ravi Shankar

Free Ayurveda Seminar on Aug 13

Ayurveda is the Science of life and longevity.  Come and learn about Ayurveda in Dublin on Aug 13.

*Improve your lifestyle with ancient secrets
*Learn to bring more energy into your life
*Learn your dosha and body type
*Learn to relax and rejuvenate
*Remedies with your kitchen spices
*Eating Right
*Better Digestion
*2 hours with Ayurveda expert Karen Roth, educator of Ayurveda at large medical facilities like Kaiser.

Venue:  6690 Amador Plaza Road, #215 Dublin, CA 93568 (925-964-9228)
TO REGISTER:
http://secure.artofliving.org/event_details.aspx?event_id=101144

FREE Health in Beauty Seminar

FREE workshop – learn the secrets of youth and young looking skin with Beauty expert Ashish Pandya. Ashish travels the world over teaching people about Skin care, Ayurveda and health.
Location: Art of Living Center for Meditation and Yoga, 6690 Amador Plaza Rd, #215, Dublin
Time: 10:30am – 12:00pm
Date: June 4th 2011
To Register: http://secure.artofliving.org/event_details.aspx?event_id=100834

FREE FAMILY YOGA WORKSHOP

TO REGISTER: http://secure.artofliving.org/event_details.aspx?event_id=100763

Event: Family Yoga
Venue: Art of Living Center for Yoga and Meditation, Tri Valley
Address: 6690 Amador Plaza Road, #215
Dublin, CA 94568  Map
Date & Time: Jun 11, 2011  10:00 AM
Coordinator: Rashmi Patel
Contact Phone: 925-964-9228
Contact Email: [email protected]
Address: 3181 wrangler road
San Ramon, CA 94582
Adult and child yoga class
Come spend an hour and half with your child (8+)to learn to destress, relax and rejuvenate.
Learn important skills such as focus, concentration and improving memory with your child.
A perfect way to start the summer and get ready for the next school year or the important events in your life.
Register once for both you and your child.