Dear ones, I am Sowmya Kadaveru. I am Art of Living Happiness program and Yoga instructor. Many of you heard of Art of Living or Happiness Program or someone recommended to learn Sudharshan Kriya recently or long back ago. However, we did not get chance to do program and learn powerful breathing techniques.
I want to invite all of you to take the advantage of learn Sudharshan Kriya (SKY). SKY is a rhythmic breathing technique which will help you to reduce stress, anxiety, fear. It will immensely boost your immunity. This is evidence based technique and practiced by millions of people.
Online Happiness Program is from April 24-26. You will learn Sudarshan Kriya breathing technique, gentle yoga, wisdom to maintain the happy state of mind. It is 2.5 hours and 3 days program. Everything online. You will zoom link one day before the course for registered person. Actually, fee was $395 but now it is only $190 (50% DISCOUNT) for the limited time. Register: http://tiny.cc/hpapril24-26
Sowmya – 860.671.7202/ sowmya.kadaver…@a…com
Learning comes from the Silence, from the deep sense of awareness and love. Our kid’s yoga camp will not only bring techniques of yoga but also brings out the aspect of learning itself.
Kids Summer Camp(6-12 yrs); Mon – Fri 9 am-12 pm
Camp 1 (2 weeks), Dates: June 10th thru June 21st
Camp 2 (2 weeks), Dates: July 8th thru July 19th
Summer Camp Highlights:
Yogasanas, Pranayama and Meditation
Field Trip in the local areas on second friday of each camp.
Life skills and Ayurveda basics
Healthy organic snacks
Children’s yoga performance and much more..
Pleasanton Location (6-12 yrs) – Half Day Camps
One camp (One week) – $169
One camp (two weeks) – $295
Camp (three weeks) – $445
Two camps (four weeks) – $590
For details call (408)768-4301
Pleasanton – Narika’s community wellness program – H.E.A.L (Health, Enrichment & Access to Life Skills) offers FREE workshops in Dance, Meditation, Yoga, Drama and Art.Narika is a Bay Area non- profit that promotes women’s independence, economic empowerment and well being by helping South Asian domestic violence survivors with education, advocacy and support.Women Only. Email : hea…@n…com for information/enrollment HEAL April10-24 2019
Is the community interested in Vedanta inspired talk series conducted by an Advait Vedanta monk / Swami from Shri Ramakrishna Order on monthly basis in Danville / San Ramon?Potential schedule is Monday, Tuesday, Friday 8pm, & Saturday 11am, but not finalized.
Topic is open to requests & follow Q&A with Swami:
While Vedanta scriptures may be tagged “Hindu,” they’re not in conflict with any organized religions & don’t seek to propagate religions. Vedanta teachings are based on universal unity that go beyond & inclusive of organized religions as well as incorporate ideas & scientific conclusions from neuroscience, western philosophy, & psychology etc.. Vedanta compassionately acknowledges inquiring curious minds.Please email at jnnai…@g…com if interested. Please spread the word in your network & have anyone who may be interested email me.** Check out https://vedanta.org/what-is-vedanta/ OR https://en.wikipedia.org/wiki/Vedanta to learn more about Vedanta.** Visit http://theberkeleyvedanta.org/our-origin to learn about Shri Ramakrishna Order and the monk leading the Tri Valley talk series.
Register at: http://tiny.cc/SR03
Happiness Program helps you to:
Create Lasting Happiness
Connect More Easily in All Your Relationships
Learn Practices for a Lifetime
Quickly & Effectively Reduce Stress
Make Meditation Easier
Maha Prasthana – (Eternal Journey)
Talk by Shri Vijay Kapoor
Review of the purpose of Life, Preparing for transitioning to the next life (key passages from Gita chapter 8), Role of values in viewing death as a festival (key passages from Gita chapter 13)Preparing for transitioning to next life
Venue: Akella Assembly Hall
Date : Saturday, February 24th
Time : 11:00 AM to 1:30 PM
Informational talk from Shri Madan Arora
HCCC Seniors group meet 2nd, 4th Saturday of the month (11:00 AM to 1:00 PM)
Program is free. All are welcome.
Questions? For more information contact:
Temple Office – 925-449-6255 press 3 or
Padmaja Madhusudan – pmadhus…@g…com
Teaching Kids Art of Mental Relaxation and Centering through Guided Imagery !
An awareness enrichment program specially designed with fun filled relaxation/meditation exercises for children of different ages. Teaching kids the art of Mental Relaxation and Centering though Guided Imagery is a way to relieve the stressful environment our children must deal with every day. For Guided Meditation Sessions for kids/Teens- Contact:vibh…@c…com, Text: 408-306-7447
Present moment is not linear, it is spherical. It is both vast and deep. When you go deep in meditation, you experience this, and you realize that everything is in this moment only. – Sri Sri Ravi Shankar.
The Art of Living Happiness Program teaches practical tools and techniques that boost mindfulness by making it easy for us to live in the present moment. Come, join us the weekend of October 6-8 and make it your own experience!
Register at tiny.cc/Happiness-Oct6-8
Sweta Patt holds an MBA in Global Business and Marketing and is an accomplished technology architect serving The United Nations, Kaiser Permanente and other multinational, global clients since 1998. A doting mother and loving wife, Sweta is also passionate about hiking, biking and classical dance. She teaches the Art of Living Happiness Program to serve her community and share the secrets of breath and benefits of mindfulness and meditation.
She derives her inspiration to empower others from her teacher, Sri Sri Ravi Shankar, and is dedicated to sharing his vision of creating stress-free, violence-free societies by working at the individual level.
I have designed this workshop keeping in mind today’s parent and child dynamic … and focuses on how you can move away from robotic messages and…
Connect with your child
Grow your relationship
And bring back the joy of parenting!
To dive into these questions and get some insights, I invite you to register here for my upcoming workshop:
“Become an Empowered Parent – Create Harmony in your Home”
Sunday Sept 17th 3:30-6:00pm . Please Register for the Workshop.
The workshop will show you the path on how you can move from:
Chaos to Calm
Conflict to Connection and
Robotic messages to Meaningful Conversations
Hope you & your friends register for the workshop (https://www.newpeakscoaching.com/workshops ). It will really be worth it.