All posts by sowmya17

Yogathon – 108 sun salutation challenge

Dear Ones, Join us over 50 Cities around the world celebrate the Yogathon 2018 (www.yogathon.org), the largest Yoga Charity Event in the World in October. Register at: http://tiny.cc/yogathon-dublin Date: October 13, Saturday. Time: 8.45 AM to 11 AM. Venue: Gale Ranch Middle School, 6400 Main Branch Rd, San Ramon, CA 94582.
#RISEFORACAUSE and take on the challenge of doing 108 (or any number you can) Sun Salutations together with hundreds around the world who believe in staying fit, having a good time and helping out a worthwhile cause. You can join Dublin Center or Register virtually! Help us to spread the word or just register for a good cause. Funds raised from Yogathon will support Care for Children, mostly poor kids from rural and tribal areas, first generation learners, children who get a free meal and a free education that can turn their lives around. You can turn their lives around. Registration Fee $25/-, Donations Welcome. Free Training sessions: On Sunday’s: At 8am to 9am at Dublin center. RSVP required. Link: http://tiny.cc/trainingyogathon2018 . Looking forward to your participation! Any Questions please call Sowmya Kadaveru  | 860.671.7202, Anu Gupta | 203.249.6852

Gift of Yoga for Health and Happiness

Hello Yoga Lovers,
You are invited for a Free Yoga session: “Gift of Yoga for Health and Happiness” in the occasion of International Yoga Day on 4th June, 3.30pm to 5pm at our Tri Valley Dublin Art of Living Center. Bring a friend!
Art of Living celebrates this event by offering internationally acclaimed community development and educational seminar which introduces how yoga, breathing techniques and meditation can be used as a tool to reduce stress, heighten mental clarity and awareness and improves overall quality of life.
Highly customizable session may include:
●  Interactive yoga session with highly experienced faculty
●  Understanding importance of yoga and breath and how it is related to how we feel
●  Few sample breathing techniques for relaxation, mental clarity and focus
●  Introduction to meditation and Happiness Program
●  Experience of relaxation and rejuvenation technique through meditation
● Q&A
Duration: 90 minutes
Instructor: Certified Sri Sri Yoga Faculty
Contact: 860.671.7202. sowmya.kadaver…@a…com
RSVP: https://tinyurl.com/GOY-June4

Resolve to be Happy this year with Meditation practices

You are invited to a FREE introduction session to Art of Living, Happiness Program on January 5th (Thursday) at 6 pm to 7 pm to get you started and make the best of the resolutions for this year.
In this 1 hours session you get to discover –
1. The tendencies of the mind.
2. 4 Sources of energy
3. Learn a breathing technique and experience guided meditation.
Take away for the participants from this session would be:
1. Learn about and experience the elegant mind-body-breath connection,
2. Using breath and yoga to clear out stress, raise your energy
and bring you to a clear & positive state of mind.
3. Learn a new breathing technique and experience guided meditation.
In this session you also get an introduction to the popular Art of Living Happiness program.
If you have already taken the workshop, please forward the below RSVP link and information to your Family, friends, acquaintances.
When: January 5th (Thursday)from 6 pm to 7 pm.
Location: 1170 Catalina drive, 17 apt, Livermore, California. 94550.
Link to RSVP : http://tinyurl.com/jftdecy
Contact: +1 860.671.7202.