Category Archives: Health

Laser Specialist near you

Are you a candidate for gum surgery or need your pockets reduced but are scared of the old school surgery? Kiss your worries goodbye!
You no longer have to worry about scalpels or stitches with our specialist Dr. Kaeley DDS MSD on hand. She’s a specialists that can provide laser therapy a.k.a LANAP without any cuts! crazy right?! Come hear more crazy from us in person! Please click on the attached link for our info which can also navigate you into  information on LANAP or our other treatments that we provide.  Thank you!
https://sanramonperio.com/services/
To meet Dr. Kaeley please click on the link below.
https://sanramonperio.com/team-member/dr-janice-kaeley/

Free Community Meditation Wed – April 17th &24th

Pleasanton – Narika’s community wellness program – H.E.A.L (Health, Enrichment & Access to Life Skills) offers FREE workshops in Dance, Meditation, Yoga, Drama and Art.Narika is a Bay Area non- profit that promotes women’s independence, economic empowerment and well being by helping South Asian domestic violence survivors with education, advocacy and support.Women Only. Email : hea…@n…com for information/enrollment HEAL April10-24 2019

Interest in Vedanta in Tri Valley?

Is the community interested in Vedanta inspired talk series conducted by an Advait Vedanta monk / Swami from Shri Ramakrishna Order on monthly basis in Danville / San Ramon?Potential schedule is Monday, Tuesday, Friday 8pm, & Saturday 11am, but not finalized.
Topic is open to requests & follow Q&A with Swami:
General Spirituality
Emotional Intelligence
Bhagwad Gita
Upanishads
Yogasutra
Karma
While Vedanta scriptures may be tagged “Hindu,” they’re not in conflict with any organized religions & don’t seek to propagate religions. Vedanta teachings are based on universal unity that go beyond & inclusive of organized religions as well as incorporate ideas & scientific conclusions from neuroscience, western philosophy, & psychology etc.. Vedanta compassionately acknowledges inquiring curious minds.Please email at jnnai…@g…com if interested. Please spread the word in your network & have anyone who may be interested email me.** Check out https://vedanta.org/what-is-vedanta/ OR https://en.wikipedia.org/wiki/Vedanta to learn more about Vedanta.** Visit http://theberkeleyvedanta.org/our-origin to learn about Shri Ramakrishna Order and the monk leading the Tri Valley talk series.

Get Fit, Stress Less and Smile More with Yoga Pranayama

Namaste,It’s time to start a healthy, Prana-filled Yoga Practice. Take your first class free! You will have more energy, lose weight, tone the abdominal muscles, develop strength, reduce stress and improve flexibility.Classes are taught by a Certified Yoga Therapist. The class size is small, attention to safe alignment and personalized instruction. Spots are open in:  
Lunch-hour Session / Friday – 12.30 – 1.30pm Monday / Wednesday / Thursday – 9 – 10am –
Women’s Batches Tuesday / Thursday  – 10 – 11am –
Women’s batches Saturday – 7 – 8am / 8.15 – 9.15am / 10.45 – 11.45am Sunday – 7 – 8am / 10.30 – 11.30am
Men’s Batches – Wednesday evening – 7 – 8pm  / Sunday morning 10.30 – 11.30am Call 510 229 8038 or email me for further details.
Warm Regards,Asha
Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.” B.K.S. Iyengar

Hatha Yoga Classes for Women in Gale Ranch

New Year Resolution- Work with Yoga & Pranayama towards better health and positive energy
Hello, Come, join Hatha Yoga Classes for Women in Gale Ranch
Beginner’s Classes, Few spots open, personalized attention, detailed alignment information, sequence list given to each student to facilitate regular home practice.
12-Session Course will focus on Active Stretches, Dynamic Pranayama techniques, Losing Weight, Toning, Developing Fitness and Strength.
Timings: Women’s Classes :
Weekdays : Monday / Tuesday / Thursday / Friday : 9 – 10am
Monday / Tuesday / Thursday : 10 – 11am
Special Low Monthly Discount Price for New Students!!             
Classes are taught by a Certified Yoga & Pranayama Therapist. I have been teaching for 14 years, in India and in San Ramon. My focus is to introduce my students to authentic Yoga practice – based on mindful movements, mindful breathing leading to focused attention and less stress.
Call to reserve a Free Trial Class this week.
Only 6 students per class, so reserve your spot.
Call 510 229 8038 for more details or email me.
Namaste, Asha

HCCC Young Adults’ Social Event

Young Adults’ Social Event
Who: 18 – 32 year olds invited
What: 1st EVER Social Event
When: Saturday, November 3rd, 2018 11:30 AM – 01:00PM
Where: Livermore Shiva-Vishnu Temple Badrinath Hall
Why: Professional Development, Mentoring, Networking, Socializing & FUN!
Guest: CEO & Community Leader (to be announced)
Yoga, Priest lead Aarthi and Prizes, Free Lunch Provided
Further details, please email to ec_young_adult…@l…com

Yogathon – 108 sun salutation challenge

Dear Ones, Join us over 50 Cities around the world celebrate the Yogathon 2018 (www.yogathon.org), the largest Yoga Charity Event in the World in October. Register at: http://tiny.cc/yogathon-dublin Date: October 13, Saturday. Time: 8.45 AM to 11 AM. Venue: Gale Ranch Middle School, 6400 Main Branch Rd, San Ramon, CA 94582.
#RISEFORACAUSE and take on the challenge of doing 108 (or any number you can) Sun Salutations together with hundreds around the world who believe in staying fit, having a good time and helping out a worthwhile cause. You can join Dublin Center or Register virtually! Help us to spread the word or just register for a good cause. Funds raised from Yogathon will support Care for Children, mostly poor kids from rural and tribal areas, first generation learners, children who get a free meal and a free education that can turn their lives around. You can turn their lives around. Registration Fee $25/-, Donations Welcome. Free Training sessions: On Sunday’s: At 8am to 9am at Dublin center. RSVP required. Link: http://tiny.cc/trainingyogathon2018 . Looking forward to your participation! Any Questions please call Sowmya Kadaveru  | 860.671.7202, Anu Gupta | 203.249.6852

The happiness program – yoga

The Sudarshan Kriya: The masterpiece of the Art of Living Course is a powerful breathing-based technique called Sudarshan Kriya, or the healing breath. Sudarshan Kriya incorporates specific natural rhythms of breath to release stress and bring the mind to the present moment effortlessly.
Yoga: Stretching and low-impact yoga for health, circulation, and body stillness
Other revitalizing breathing techniques that increase energy and deeply relax the mind and body.
Guided interactive processes.
Practical wisdom to deal with the daily challenges of life .
Some of the Benefits of the Course
~ Reduces stress.
~ Increases health & well being.
~ More ease & joy in personal and professional relationships.
~ Greater creativity and clarity of mind.
When: Aug 25th-27th
Weekday : 6:30pm to 9:30 pm | Weekends: 9:30 am to 12:30 am
Where: 6690 Amador Plaza Rd, St 215, Dublin,CA-94568
Register: https://www.artofliving.org/us-en/program/153412

Health Fair At Livermore Shiva Vishnu Temple Sep 29

Annual Health Fair – Hindu Community and Cultural Center (HCCC) Shiva-Vishnu Temple, Livermore, CA Akella Assembly Hall
Saturday September 29th, 2018, 10 AM – 4 PM
Questions? For more information contact: Temple Office – 925-449-6255 press 3 or
Umashankar Meda, Human Services Chair – ec_human_service…@l…com
HCCC is organizing Free Annual Health Fair. We will have Doctors with the following specialties available on site offering Free Health Advice.
➢ Cardiology
➢ Internal Medicine
➢ Nutritionist
➢ Ayurveda
➢ NaturalTherapy
➢ Dentist
➢ Physical Therapy
➢ Ophthalmology (on availability) ➢ Homeopathy
➢ Nephrology
Free Services will be offered for
➢ CholesterolTesting ➢ Blood Sugar Testing ➢ HeartDiseaseRisk ➢ DiabetesRisk
➢ BiometricsMeasurement ➢ NutritionAdvise
➢ Skin Allergies Advise
➢ DentalAdvise
➢ Up to 300 free flu shots

Women’s Only Wellness Retreat

Join us for our Women’s Only Wellness Retreat designed specially for you.
If you are tired, sleepless and looking to reboot, this retreat is for you at Mount Madonna, Watsonville, CA.
Dates: September 6th-9th 2018
Program Highlights: Daily yoga, group hikes fun games in the evenings.
We are pleased to welcome our celebrity doc Dr. Cheryl Byantbruce who has been  recognised by Time Magazine’s “100 Most Influential People in The World” and her very inspirational talk is on “You are Your best Asset, Invest in Yourself.”
We also welcome our Integrative dermatologist Dr.Sunil Dhawan whose informational talk on ” Natural Remedies for Anti Aging” will be giving many tips to keep yourself younger.
We have our health coach Kim Bauer with her demo on quick fix on healthy and tasty recipes that you can taste and learn.
Cynthia Sandberg is back again with her much appreciated fun and interesting talk on organic farming in your back yard and take home a complimentary kit .
Use code EarlyBird to get an additional $100 off before August 1st, .
Register below
https://www.wetravel.com/trips/women-s-only-retreat-in-sunny-california-rekha-murali-watsonville-06433829

How much time do you spend brushing your teeth each day?

Dr. Alpa - Dalal Dental CareAccording to the Academy of General Dentistry, the average person only brushes 45 to 70 seconds a day. Dr. Alpa Dalal at Dalal Dental Care recommends to brush for two minutes, twice a day for a healthy smile. It takes about 24 hours for plaque to form in the mouth and twice daily brushing and daily flossing disrupts the plaque. Those who brush two minutes, twice a day and floss at least once a day avoids getting cavities to form and thus a better oral health.Dr. Alpa - Dalal Dental Care
You also don’t want to overdo it. Brushing more than three times a day may not be ideal. Too much of brushing can wear down your teeth’s outer shell, called enamel, and damage your gums. The idea is to be gentle while brushing – don’t get down too hard with your brush, instead use a lighter touch. It doesn’t take a lot of force to remove plaque. If you use an electric brush, let the bristles do the work and just guide the toothbrush.
Free dental consultation: http://www.dalaldental.com

Breathe Meditate Be Happy @San roman 6th May

Breathe, Meditate & Be Happy!
Experience being calm & centred through the power of your own breath.
What will I get out of this:
– learn to use your breath to manage your mind and be happy in any situation.
– experience yoga based breathing and mindfulness meditation tools that will help you reduce stress and find more energy.
– introduction to the world famous Art of Living Happiness Program.
Please RSVP at the tickets link above to help us make your experience better.
Content:
Trained and experienced instructors will take you through –

  • Breathing processes to calm your mind and find more energy.
  • A guided meditation.
  • Next steps- Introduction to the Art of Living Happiness program.

Sun, May 6, 2018
11:00 AM – 12:30 PM PDT
Amador Rancho Community Center
1998 Park Loop Road
San Ramon, CA 94582
United States

Yoga for Cancer, A Cancer Survivor – Free Talk @ Pleasanton

Namaste, Yoga Bharati Pleasanton is hosting an Information Session/Talk on Yoga for Cancer by Shri Prakash Shellikeri ji, a senior yogi from Pune, India.
Prakash ji gives an inspirational talk about his journey of metastasized cancer with hopeless situation and how taking refuge in Yoga at Prashanti (SVYASA’s health center), Bangalore, led him to positive health without any radiation or chemotherapy.
This is a motivational talk about his experience which not only helps with cancer but many other major ailments.
When : 14th April
Time : 4 pm – 6 pm
Location: 4410 Clovewood Lane, Pleasanton
This is a free event and all are welcome. Please come by.
Please RSVP at 408-666-7929 and let me know # of people attending at the earliest so that I can make necessary arrangements.
Thank you!

Spirituality & God -Discussion/Meditation: Sun Apr 1st

An informal study/discussion/Meditation group, not particularly aligned to any belief system/guru/tradition, but open forum to share noble spiritual concepts and ideas of all kinds.
Next Meeting on Sunday, April 1st
Check out http://www.neospirituality.org/ or send an email, if interested to join.
We also share/exchange inspiring spiritual books in our meetings.
FREE participation & Networking!
Vijay
http://www.neospirituality.org/
[email protected]

Atirudra MahaYagnam from March 1st to March 11th

Maha Prasthana ( Eternal Journey)

Maha Prasthana – (Eternal Journey)
Talk by Shri Vijay Kapoor
Review of the purpose of Life, Preparing for transitioning to the next life (key passages from Gita chapter 8), Role of values in viewing death as a festival (key passages from Gita chapter  13)Preparing for transitioning to next life
Venue: Akella Assembly Hall
Date : Saturday, February 24th
Time : 11:00 AM to 1:30 PM

Informational talk from Shri Madan Arora
HCCC Seniors group meet 2nd, 4th Saturday of the month (11:00 AM to 1:00 PM)
Program is free. All are welcome.

Questions? For more information contact:
Temple Office – 925-449-6255 press 3 or
Padmaja Madhusudan – pmadhus…@g…com

Spirituality & God – Study/Discussion Group

Spirituality & God— Mostly monthly meetings. Next one on Sun, Feb 4th. An informal study/discussion group, not particularly aligned to any belief-system/guru/society, but open forum to share noble spiritual concepts and ideas of all kinds.
Check out http://www.neospirituality.org/  or send an email to spiritualityne…@g…com, if interested.
We also share/exchange inspiring spiritual books in our meetings.
or join us in Facebook:
https://www.facebook.com/groups/neospirituality/
Thanks,
Vijay

Guided Meditation for Kids’ Classes

Teaching Kids Art of Mental Relaxation and Centering through Guided Imagery !
An awareness enrichment program specially designed with fun filled relaxation/meditation exercises for children of different ages. Teaching kids the art of Mental Relaxation and Centering though Guided Imagery is a way to relieve the stressful environment our children must deal with every day. For Guided Meditation Sessions for kids/Teens- Contact:vibh…@c…com, Text: 408-306-7447

Art of Living’s Happiness Program

Art of Living’s Happiness Program

The start of a year is the best time to make a new beginning. Especially if your resolutions include discovering and fulfilling your true potential.
Through The Happiness Program you’ll learn practical and powerful  techniques that will enable you to gain a greater vision of who you are and benefit you for the rest of your life. The centerpiece of The Happiness Program is Sudarshan Kriya, or SKY breathing meditation, a powerful breathing technique that uses specific, natural rhythms to not only release stress at the deepest level, but also balance and integrate mind, body and heart.
SKY breathing meditation may not be the only means to wellness in body and awareness in the mind, but it sure is one of the easiest techniques I know.
So effortless, it doesn’t require directing or ‘watching’ the mind, and always effective – even when mind is busy or upset. Ask about research conducted by 70+ published studies showing numerous benefits. Even better, find out for yourself why 370+ million people around the world practice it.
Sign up now – http://tiny.cc/Happiness2018-Jan6-8

Spirituality & God: Discussion Group

As we are on the cusp of a new year, with new hopes and aspirations, we thought it may be a good idea to start a discussion group focused on Spirituality & God.  This would be an informal discussion group, not particularly aligned to any belief system/guru/society or anything of that kind, but an open forum where :
– We can openly and freely discuss noble spiritual concepts and ideas of all kinds in a friendly and positive environment
– Discuss or share spiritual books, articles, videos, etc
– Ask questions/critique in a “non-threatening” and respectful environment
– Listen to spiritual experiences, share spiritual techniques/practices that worked
– Explore avenues to extend help to those in need around us
– And ultimately evolve as better human beings!
For now, we just call it  as Neo-Spirituality..We just want to have fun talking & loving God, in a less “loaded” environment!
If this idea resonates with you and if you would like to meet up/discuss with like-minded individuals or share any content to the group, please send a note to spiritualityne…@g…com   or join our FB group: https://www.facebook.com/groups/1973648486243094/
Happy New Year 2018!

Vijay
spiritualityne…@g…com

Dental Benefits – Use of Loose – Dalal Dental Care

Dental Benefits – Use It or Loose It! You paid your insurance premiums all year – you have earned your dental benefits, do not let them slip away before your remaining benefits expire at the year’s end. Call Dalal Dental Care at 925-660-7676 if you are interested in finding out if you have any remaining benefits for the year. If so, we will be happy to schedule an appointment for you. If you do not have any recommended treatment, this may be your chance to upgrade your smile with a quick whitening before the holidays. By completing your treatment before the end of the year, you will be able to maximize your insurance benefits and enjoy better dental health.
We currently have many promotions. Please check out our website: www.DalalDental.com . The Dental Office of Dr. Alpa Dalal is located at an easy to find location with plenty of parking at Mission Plaza (intersection of Santa Rita Road and Valley Avenue) in Pleasanton.
Book Appointment: http://dalaldental.com/make-appointment/
Free Dental Consultation: http://dalaldental.com/free-dental-consultation/
Dalal Dental Care @ Mission Plaza
Dental Office of Dr. Alpa Dalal
1987 Santa Rita Road, Suite #F
Pleasanton CA 94566

The Art of Living Happiness Program (October 6-8, 2017)

tiny.cc/Happiness-Oct6-8
The Art of Living Happiness Program

Present moment is not linear, it is spherical. It is both vast and deep.  When you go deep in meditation, you experience this, and you realize that everything is in this moment only. – Sri Sri Ravi Shankar.
The Art of Living Happiness Program teaches practical tools and techniques that boost mindfulness by making it easy for us to live in the present moment. Come, join us the weekend of October 6-8 and make it your own experience!
Register at tiny.cc/Happiness-Oct6-8
Speaker Bio:
Sweta Patt holds an MBA in Global Business and Marketing and is an accomplished technology architect serving The United Nations, Kaiser Permanente and other multinational, global clients since 1998. A doting mother and loving wife, Sweta is also passionate about hiking, biking and classical dance. She teaches the Art of Living Happiness Program to serve her community and share the secrets of breath and benefits of mindfulness and meditation.
She derives her inspiration to empower others from her teacher, Sri Sri Ravi Shankar, and is dedicated to sharing his vision of creating stress-free, violence-free societies by working at the individual level.

Become an Empowered Parent – Create Harmony in your Home

I have designed this workshop keeping in mind today’s parent and child dynamic … and focuses on how you can move away from robotic messages and…
Connect with your child
Grow your relationship
And bring back the joy of parenting!
To dive into these questions and get some insights, ​I invite you to register here for my upcoming workshop:
“Become an Empowered Parent – Create Harmony in your Home”
Sunday Sept 17th 3:30-6:00pm . Please Register for the Workshop.
The workshop will show you the path on how you can move from:
Chaos to Calm
Conflict to Connection and
Robotic messages to Meaningful Conversations
Hope you & your friends register for the workshop (https://www.newpeakscoaching.com/workshops ). It will really be worth it.
Best,
Arti

Mega Health Fair on Oct 14th

Hindu Community and Cultural Center is organizing Free Annual Health Fair. We will have Doctors with the following specialties available on site offering Free Health Advice.
Cardiology,   Internal  Medicine   Nutritionist,  Homeopathy,  Ayurveda, Natural Therapy, Dentist, Physical Therapy
Following Free Services will be offered: Cholesterol Testing, Blood Sugar Testing, Heart Disease Risk,  Diabetes Risk,  Biometrics Measurement,  Nutrition Advise
Skin Allergies Advise,  Physical Therapy,  Dental Advise and Many More.
Free Flu Shots up to 300
Venue:
Hindu Community and Cultural Center
1232 Arrowhead Ave  Livermore CA 94551
Phone # 925-449-6255
Date and Time: Saturday Oct 14th, 2017 from 10:00 AM to 4:00 PM.
Contact- Suman Jain – suman121…@y…com

Free Workshop: Divine Harmony by Shreekalp – Sep 16

Divine Harmony – (day long spiritual therapy/retreat) – Divine Harmony is a spiritual therapy that can be used by each and every one of us. Faith in one’s ability and spiritual science is integral to the success of this therapy. Just like you do not question your ability to breath, drink water or eat food; you must have faith in spiritual science to realize its full benefits. This is faith in your-self as a human.
The Divine Harmony program as offered by Shreekalp, offers you respite from this depressing, stressful cycle. Divine Harmony will create an energy center within you, which will be the source that you draw from, to play at your best and live life to the fullest. The program offers you the following benefits:

  • Improve and increase your efficiency/inner potential
  • Peace of Mind
  • Increase your physical and mental well-being (Stamina)

This is a free workshop. However, seats are limited. Please hurry, register yourself for the Workshop on Sep 16 at Holiday Inn Dublin-Pleasanton:
DivineHarmonyUS…@g…com
Rajani: (702) 416-3148, Amit: (917) 399-7899, Vaibhav: (530) 592-8712
Facebook:  https://www.facebook.com/soulbodyhealingcenter/posts/1667747499916284?notif_t=like&notif_id=1504635164401795

Wellness retreat workshop in Watsonville

Hi Everyone
please check out our flyer for our Wellness Retreat workshop the most comprehensive one in the Bay Area CA.
Nestled in the Santa Cruz mountains at Watsonville spend 3 nights and attend all our sessions geared up gor stress management!
We all have stress and learning how to respond to it with the right tools is the best way to remain healthy!
Experienced speakers and great program. We do corporate wellness as well!
Call 510-724-6712 to register due to limited spots available
thanks
Dr Rekha Murali
Copy of Retreat Flyer