Come join to learn powerful breath-based meditation – Sudharshan Kriya which is an evidence-based technique. You will be more stress-free, relaxed, happy, energetic, enthusiastic, better sleep, boosts immunity, high awareness, and more. July 24-26.
3 days, 2.5 hours each day. 60% discount for a limited time.
Life transforming program.
Here is the link for more details and registration: http://tiny.cc/hpjuly24
You can also attend our online introduction sessions Tuesday or Sunday. Sign up for free: http://tiny.cc/breath7
Present moment is not linear, it is spherical. It is both vast and deep. When you go deep in meditation, you experience this, and you realize that everything is in this moment only. – Sri Sri Ravi Shankar.
The Art of Living Happiness Program teaches practical tools and techniques that boost mindfulness by making it easy for us to live in the present moment. Come, join us the weekend of October 6-8 and make it your own experience!
Register at tiny.cc/Happiness-Oct6-8
Sweta Patt holds an MBA in Global Business and Marketing and is an accomplished technology architect serving The United Nations, Kaiser Permanente and other multinational, global clients since 1998. A doting mother and loving wife, Sweta is also passionate about hiking, biking and classical dance. She teaches the Art of Living Happiness Program to serve her community and share the secrets of breath and benefits of mindfulness and meditation.
She derives her inspiration to empower others from her teacher, Sri Sri Ravi Shankar, and is dedicated to sharing his vision of creating stress-free, violence-free societies by working at the individual level.
The founder of Art of Living, philanthropist and Noble Peace Prize nominee Sri Sri Ravi Shankar is leading two sessions with breath work and meditation in the Bay Area July 4th weekend.
One day ‘Get Happy Program’ in San Francisco on Saturday, 2nd July 9 am to 6 pm that will give participants an experience of Sudarshan Kriya, meditation and fun group processes for stress relief. $95/- fee. Link to register
The two day ‘Get Happier Program’ on Sunday and Monday, 3rd and 4th July at Santa Clara, 9 am to 5 pm for the complete experience. After doing this program, participants will learn a take home practice of Sudarshan Kriya and can come for weekly follow ups for life in any Art of Living center anywhere in the world. There will also be fun interactive group processes, meditation and Kriya.
If participants sign up for both Get Happy and Get Happier together, they can avail of a $50/- discount. Please call us to help you get the discount. http://tiny.cc/sfghcombo
Pankaj Gupta 203-249-9153
Welcome to the Sahaj Samadhi Meditation Course! Many people have an interest in meditation and its benefits, but find that attempts to focus and concentrate the mind are difficult, if not impossible. What’s needed is a meditation that utilizes the natural tendencies of the mind rather than trying to subdue it.
During this course you’ll learn an ancient practice that allows the conscious mind to settle deeply into itself in a natural, effortless way. This meditation is enjoyable, relaxing, and simple. As the mind settles down it simply lets go of tension and stress and centers itself in the present moment. The meditation technique you’ll learn takes no concentration and the results are immediate. Sahaj means natural or effortless. Samadhi means that state of deep peace and rest that underlies all of our thought and activity — perfect balance.
Your course will include group classes as well as personal instruction, and sessions will include both experiential practice of the meditation technique and knowledge of the nature of the mind as it relates to practicing meditation.
Sponsoring organization: Art of Living Foundation USA
Dates: Oct 17 2015 – Oct 19 2015
Timings: Weekday 7:00pm – 9:30pm, Weekend 10:00am – 12:30pm
Venue: Art Of Living – Tri Valley Center, 6690 Amador Plaza Rd, St 215, Dublin, California, United States, 94568
Teacher: Gautham Deshpande gautham…@a…com
Regular Fee: $395.00, Student Fee: $295.00, Repeater Fee: $100.00, rsvp: http://www.artofliving.org/us-en/program/136804
Breathing techniques to eliminate stress & tension
Skills for improving relationships at home and at work
Tools to handle your mind & negative emotions
Learn Sudarshana Kriya
An Immensely powerful technique that incorporates specific natural rhythms of breath to release stress and purify the entire system by releasing toxins at the deepest cellular level
Course Details & Contacts August 23rd – Aug 26th
Weekdays 7.00 p.m. to 9.30 p.m.
Weekends 9.00 a.m. to 2.00 p.m.
Art Of Living – Tri Valley Center
6690 Amador Plaza Road, Suit 215
Dublin, CA – 94568
Learn to relax and live life to the fullest.
This Art of Living Course includes yoga, meditation, breathing techniques, practical wisdom and interactive processes.
To register: http://www.artofliving.org/us-en/program/12258
Contact Phone: 5109672380
Contact Email: [email protected]
“The Art of living is to gain this ability in life-it’s very simple, just a skill-the ability to free your mind of the past, to free your mind of the future fears, and to be able to play with every situation that is in front of you, to be able to take every situation that is in front of you.”
— Sri Sri Ravi Shankar