Hatha Yoga Classes for Women in Gale Ranch

New Year Resolution- Work with Yoga & Pranayama towards better health and positive energy
Hello, Come, join Hatha Yoga Classes for Women in Gale Ranch
Beginner’s Classes, Few spots open, personalized attention, detailed alignment information, sequence list given to each student to facilitate regular home practice.
12-Session Course will focus on Active Stretches, Dynamic Pranayama techniques, Losing Weight, Toning, Developing Fitness and Strength.
Timings: Women’s Classes :
Weekdays : Monday / Tuesday / Thursday / Friday : 9 – 10am
Monday / Tuesday / Thursday : 10 – 11am
Special Low Monthly Discount Price for New Students!!             
Classes are taught by a Certified Yoga & Pranayama Therapist. I have been teaching for 14 years, in India and in San Ramon. My focus is to introduce my students to authentic Yoga practice – based on mindful movements, mindful breathing leading to focused attention and less stress.
Call to reserve a Free Trial Class this week.
Only 6 students per class, so reserve your spot.
Call 510 229 8038 for more details or email me.
Namaste, Asha

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