The first workshop is free and will include the following
- Yogic counseling
- Assesment of each participant
- Breathing techniques
- Asanas with breathing awareness
- Deep relaxation technique
Time: 7.30am to 9.00am or
Time: 10:00am to 11:30am
Please contact if you want to attend on a weekday or any other time slot.
Venue : 2110 Omega Road Suit C San Ramon CA 94583; Please call 925-529-7943 or email [email protected] for confirmation.
Enrollment in Yoga course after the workshop will provide you one more free session. Yoga package with 10 sessions cost $100 only.
* No walk-ins allowed. You have to contact us before coming for the 1st class.