Introduction to Stepping into New You in Dublin

Come and learn on how to step into new you this new year 2016
You will learn on how to
•Manage this mind
•Take control of your emotions and thoughts
•Learn stress management techquies using breathing techniques
•Light yoga and Meditation
Cost: Free – rsvp:
Date: Jan 9 2016, Timings:   10:00am – 12:00pm
Venue: Art Of Living – Tri Valley Ctr, 6690 Amador Plaza Rd, Dublin

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