Improve your health physically, mentally, emotionally and spiritually with Ayurveda!
Preeti Gupta is a certified Ayurvedic Consultant practicing in the San Ramon/Dublin/Pleasanton area. She provides personalized Ayurvedic counseling sessions and monthly group wellness events that focus on balanced nutrition, detoxification, rejuvenation, disease prevention, holistic diet and healthy lifestyle. She is passionate about using food as a medicine and looks forward to being a part of your Ayurvedic journey soon!
Initial Ayurvedic Diet and Lifestyle Consultation includes:
- Understanding your health goals
- Listening to your health concerns
- Detailed health history, diet and sleep survey
- Ayurvedic analysis of skin, face, tongue and pulse
- Gentle cleansing and detoxification guidelines
- Personalized diet-plan and self-care recommendations